the workout
ROOTS N RIDDIMS come ready to sweat!

is an explosion of Caribbean and African music combined with easy, effective body sculpting moves.  

Regardless of your fitness level or dance experience, Roots n Riddims is for everyone!  
This fun and exotic dance fitness program will sweep you away like a Caribbean breeze and make you feel like you’re on an African safari. 

ROOTS N RIDDIMS is the FIRST and Only 
West Indian Workout to be accredited by the Aerobics and Fitness Association of America (AFAA) MAKING CARIBBEAN HISTORY!

This course is worth 5-continuing education credits with AFAA!
-Love West Indian music?
-Love being fit and helping others to live healthier lives?
-Addicted to those Caribbean moves?
-Love the roots of Africa and the riddims of the West Indies?
-Become a certified Roots-n-Riddims Instructor!!!

The last Roots n Riddims Instructor Certification was a huge SUCCESS!!! Stay tuned for more information.


Click here to get on our email list!  or call us at: 1 888 668 3070

                                Roots n Riddims - The hot, hot, hot West Indian Workout

                                            with all the riddims of soca and reggae and the roots of Africa!


Two for $10 Tuesdays!


Bring a friend 2-for-$10

687 Coney Island Ave

(b/w Cortelyou & Slocum)

Punjab Banquet Hall


Contact us for more information:

Roots n Riddims                888 688 3070         Copyright Roots n Riddims 2011

                 Copyright 2011. All rights reserved. Roots n Riddims ® is a registered trademark)